1 eggplant: "frost is good medicine play eggplant" there
Many folk prescription medicine herbs and often use "stage, the old eggplant" and "play" frost eggplant. Increasing evidence, eggplant cancer function. There was extracted from the eggplant test a non-toxic materials, used to treat stomach, cerical cancer etc received. In addition, eggplant contained alkaloids, hoist, efficient water Sue, choline, Perilla glucoside, tomato plant alkaloids etc lubricious material, which were confirmed, gourd element with cancer, tomato, tomato, tomato flowers’s roots, tomato sauce for medicine, both ancient is useful tomato root tumor therapy. Eggplant also contains rich nutrition, except vitamin A, C and other low vitamin and mineral with tomatoes, and almost as calcium protein and even than rosetta stone tomatoes.
2 balsam pear: LiShiZhen called it "a muggle"
Balsam pear in folk treatment polarization serious, many people is "good" this one mouthful, also somebody to its. But it is "good" identity of Ming dynasty, he says LiShiZhen physician big wait for its ", is an anti-cancer melon.
The bitter medicine more proof, from a quinine anti-cancer effect, it is a kind of protein can activate the immune cells, through the active protein immune cells do ", "will be cancerous setter or other abnormal cells kill. Bitter seeds containing a protease inhibitors, can inhibit tumor cells secrete protease, thus inhibiting cancer and transfer.
3 can prevent breast cancer and kelp: thyroid cancer
Kelp medicine ", called "kelp can prevent breast cancer and thyroid neoplasms. Kelp contain iodic, can prevent "big" disease in China has been neck FuRuJieZhi, actually, kelp and many other "ability", it contains sodium alginate and has the effect that cause strontium, cadmium has strong ability of combination, and put them outside, Kelp can selectively kill or inhibit the intestinal bacteria can produce carcinogens, contain fiber also can promote the cholesterol and bile, All kinds of cancer cells are extracts from kelp direct inhibition.
4 water-steamed: gradually forgotten anti-cancer buffets
When winter KaoGongShu edge of holding the savory warm hand solution chan day has faded out of memory, past many young people KaoGongShu stand now sell lane almost no traced, with the improvement of the economic conditions, a survey showed that urban residents many people no longer eat sweet potato.
Sweet, sweet sweet potato: alias, sweet potato, considered illnesses, perfect ta-ste weight health food. It is also a powerful pachyrhizus in cancer function. Recent technological personnel in the sweet potato was found in a hydrogen to the material, it can prevent colon and breast cancer.
5 Pumpkin was known as the "god" melons
In some countries it is known as "god, because it can not only for food, and for food. Americans eat every Thanksgiving, pumpkin to pumpkin gratitude. However, in our country, has rarely planting. -
Pumpkins can prevent obesity, diabetes and high and high cholesterol, cancer prevention has good effect, the content of the pumpkin vitamin A, is impossible. Additionally contains rich vitamin C, calcium and cellulose, still contain inhibition of unknown substance tryptophan
6 wheat gluten: the best cancer-preventive food fiber
Grinding wheat gluten was alias, when the kind of skin off as feed, don’t eat. With bran feed the animals, skin ruddy, hair sleek, health, is significantly more attention bran, for health, many institutions calls for people to eat western food, whole-grain wheat food. The whole grains wheat grain to make flour butyl whole wheat gluten, use this to tell of food.
The wheat gluten is the main nutrient "warehouse", the B vitamins, selenium, magnesium and minerals and cellulose are disproportionately on it. It can prevent and treat colorectal cancer, diabetes and high cholesterol, hyperlipidemia, constipation, hemorrhoids, etc. Therefore, many experts believe, wheat bran is the best cancer-preventive food fiber.
7 turnip: the root-stock vegetables "health protection manito there
LaiFu alias variety, turnip, hotshot, so there is NongYan: "winter eat turnip eat ginger, life not xia runs drug class" and "October turnip water ginseng," said. The Dutch man ", "carrot specializing in Japan, the United States believes that it is the root vegetables" health protection manito.
Anti-cancer, wide bosom with carrot, phlegm, diuresis function. Turnip contains enzymes, can eliminate the effect that cause cancer, including nitrosamine this quality can stimulate immunity of body, improve the activity of macrophage, strengthen the phagocytosis ability kill cancer cells. The hot mustard oil from turnip, it can stimulate peristalsis, promote carcinogens, turnip also contained many inhibition of unknown components of mutations in the activity. Vitamin C content of radish than apple, pear than 8-10 times. And because the carrot contains rich and carotene, excellent anti-cancer effects.
8 kiwi fruit, vitamin C content in the paper
There, like potatoes, brown, green jade; if this is acerbity delicious, southern mountains, now already transplanting to traveling around the country. The fruit contain sugar, protein, fat, vitamin, such organic acid and various minerals. Vitamin C content in the crown of fruit, every 100 grams fruit containing 200 mg, almost 100 times, orange, tomato is 30 times the reputation of "natural vitamin C", but also contains rich protective vitamin P blood essel function, its high nutritional value.
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